EAP Updates


My name is Susan from EAP in the South Jersey district. I was checking out the union website and am hoping that EAP  could be mentioned as a resource on the website. I wanted to provide some handouts (attached below)for you to distribute, as necessary. They include some awesome new features available to employees and their family members.

The same methods are available such as  24/7 hotline and website access for info or referrals; but we also have a Talkspace option and Mystrength feature that is new and available at no charge to the employees.  If you have any questions, please reach out. Thanks for your time.

 Make the call to the EAP at 1-800-327-4968 or visit the website www.eap4you.com 24 hours a day for information and help.

 Susan White, MA, LPC, NCC

Retirement Seminars – Presentations and Recordings

Please provide the below information to all employees who may be interested in retirement planning which was graciously provided by the Wellness and Benefits Team.  There are three WEBEX sessions provided along with a website and phone number to contact for any additional questions or concerns.

The Wellness and Benefits Team is now providing the Retirement Seminar Presentations and Recorded WebEx for each Seminar (I, II and III).

Please provide this information to all of your employees.


Every Employee can access Lite Blue and visit the Retirement Site.  They can view the presentations and listen to the WebEx recordings on their own time (off the clock).

The information is on the LiteBlue website. You can send all questions directly to:  retirementbenefits@usps.gov or call (202) 268-2246.